Wednesday, December 9, 2009

transformation: emotional eating

got to confess. today was a little more challenging on my journey to transformation. i found it very painful to eat only one serving of my yummy dark chocolate with orange and almond slivers. dang! but i did it! it's wrapped up very nicely in a bag and is resting in the pantry. my heart is screaming for it, but i have to remind myself that my heart will not be satisfied with chocolate or food of any kind. my stomach is satisfied. it desires no more food. once again, i'm trying to fill a void in my heart with food. GOD, please fill my heart with you. my heart yearns for something. emotional eating only makes me feel guilty and packs the weight on. give me strength to pull away from the call of the chocolate. i know this sounds silly, but i am dead serious right now. i don't ever want to be a slave to food again. fill my heart with peace.

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